What’s a SPARQ Rating ? 

The SPARQ (Speed, Power, Agility, Reaction, Quickness) Rating is the first-ever system designed to measure sport-specific athleticism.  Create to capture the key aspects of athleticism, these tests are combined and weighted in a unique proprietary formula. 

SPARQ Rating are currently available for baseball/fastpitch, basketball, football, soccer, and track and field. 

While the conventional wisdom is that athletes are born ‘fast’ or ‘slow’, science has proven conclusively that a training program focused on retraining muscle fibers and neurons to react more quickly and accurately can greatly increase an athlete’s speed, agility, and explosiveness. 

The key value of the SPARQ Rating is that it provides athletes with an invaluable tool for staying motivated, measuring results, focusing training, and maximizing their success on the playing field.

What is SPARQ Training ?

What you can measure you can improve. The SPARQ Rating tells you precisely where your opportunities are for improvement. SPARQ Training gives athletes the drills, programs and the information they need to work smarter and get better faster.

SPARQ Training program available for:
1. General fitness
2. Baseball/Fast Pitch Softball
3. Basketball
4. Football
5. Soccer
6. Track and Field
7. Youth Sports Conditioning – Boys & Girls ages 8–17 years old

Sports specific development training programs for:
1. Basketball – individuals and teams – Boys, Girls, Men and Women
2. International Soccer – individuals and teams – Boys, Girls, Men and Women
3. Football – individuals and teams – Boys, Girls, Men and Women